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Relax Step: A Simple and Effective App to Monitor Your Daily Steps and Calories



Relax Step APK Download: A Review




If you are looking for a simple and effective way to track your daily steps and improve your physical health, you might want to check out Relax Step, a casual game app that offers accurate step tracking and integration with your phone's Health app. In this article, we will review the features, benefits, and drawbacks of Relax Step, as well as how to download and install it on your Android device.




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What is Relax Step?




Relax Step is a casual game app developed by Son of Forspoken. It was released in March 2023 and has been downloaded over 1 million times on Google Play. Relax Step uses your phone's motion-detection sensors and GPS to record the number of steps you take each day. It also tracks your calories burned and your activity goals to keep you motivated. Moreover, Relax Step offers daily reminders to stand and stretch, as well as customizable settings to fit your individual needs.


Key features of Relax Step




According to the app's description and user reviews , some of the key features of Relax Step are:


  • A step counter that shows your daily steps, distance, time, and pace.



  • A calorie tracker that estimates how many calories you burn based on your weight and activity level.



  • Activity goals that let you set your own daily or weekly targets for steps, calories, or distance.



  • Daily reminders that prompt you to stand up and stretch every hour or at a time of your choice.



  • Customizable settings that allow you to adjust the step counter sensitivity, the unit of measurement, the notification sound, and the app theme.



  • Integration with your phone's Health app that syncs your step data with other health apps.



Benefits of Relax Step




Using Relax Step can have several benefits for your health and well-being. Some of them are:


  • It can help you monitor your progress and reach your fitness goals with ease.



  • It can motivate you to walk more and be more active throughout the day.



  • It can improve your cardiovascular health, lower your blood pressure, and reduce your risk of chronic diseases.



  • It can boost your mood, energy, and mental clarity by releasing endorphins and reducing stress.



  • It can make walking more fun and enjoyable by adding a game element to it.



Drawbacks of Relax Step




While Relax Step has many positive aspects, it also has some drawbacks that you should be aware of before downloading it. Some of them are:


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  • It requires you to carry your phone with you at all times for it to work properly.



  • It may not be very accurate or reliable depending on your phone model, battery level, or GPS signal.



  • It may drain your phone's battery faster than usual due to the constant use of sensors and GPS.



  • It may contain ads that can be annoying or distracting.



  • It may not offer enough variety or challenge for some users who want more advanced features or gamification.



How to download and install Relax Step?




If you are interested in trying out Relax Step, here are the steps you need to follow to download and install it on your Android device:


Step 1: Go to Google Play Store




The easiest way to download Relax Step is to go to the Google Play Store on your phone or tablet. You can either search for "Relax Step" in the search bar or use this link to go directly to the app's page.


Step 2: Tap Install




Once you are on the app's page, tap the green Install button. This will start downloading the app to your device. The app size is about 77 MB, so make sure you have enough space and a stable internet connection.


Step 3: Open the app




After the After the download is complete, you can open the app by tapping the Open button on the Google Play Store or by finding the app icon on your home screen or app drawer.


Step 4: Grant permissions




The first time you open the app, you will be asked to grant some permissions for the app to function properly. These include access to your location, motion, and fitness data. Tap Allow to grant these permissions. You can also change them later in your phone's settings.


Step 5: Set up your profile




The next step is to set up your profile by entering some basic information such as your name, age, gender, weight, and height. This will help the app calculate your calories burned and your activity goals. You can also choose your preferred unit of measurement and notification sound. Tap Save to complete the setup.


Step 6: Start walking




Now you are ready to start walking and tracking your steps with Relax Step. The app will automatically detect your steps and show them on the main screen along with other data such as distance, time, pace, and calories. You can also view your daily, weekly, or monthly progress in the History tab. To access more settings and features, tap the Menu icon on the top left corner of the screen.


Conclusion




Relax Step is a casual game app that can help you track your daily steps and improve your physical health. It has several features, benefits, and drawbacks that you should consider before downloading it. In this article, we have reviewed the app and explained how to download and install it on your Android device. We hope you found this article helpful and informative. If you have any questions or feedback, feel free to leave a comment below.


FAQs




Q: How accurate is Relax Step?




A: Relax Step uses your phone's motion-detection sensors and GPS to measure your steps. However, it may not be very accurate or reliable depending on your phone model, battery level, or GPS signal. You can try adjusting the step counter sensitivity in the settings to improve the accuracy.


Q: How does Relax Step sync with my Health app?




A: Relax Step can sync your step data with your phone's Health app if you grant it permission. This way, you can view your step data along with other health data from other apps. To enable this feature, go to Settings > Health App Integration and toggle it on.


Q: How can I set my activity goals with Relax Step?




A: Relax Step allows you to set your own daily or weekly goals for steps, calories, or distance. To do this, go to Settings > Activity Goals and choose the type and amount of goal you want to set. You can also view your goal progress on the main screen or in the History tab.


Q: How can I turn off the daily reminders with Relax Step?




A: Relax Step sends you daily reminders to stand up and stretch every hour or at a time of your choice. This can help you avoid sitting for too long and improve your posture and circulation. However, if you find these reminders annoying or unnecessary, you can turn them off in the settings. Go to Settings > Daily Reminders and toggle them off.


Q: How can I remove ads from Relax Step?




A: Relax Step is a free app that contains ads that can be annoying or distracting. If you want to remove ads from the app, you can upgrade to the premium version for a one-time fee of $1.99. This will also unlock some extra features such as more themes and sounds. To upgrade, go to Settings > Remove Ads and follow the instructions. 44f88ac181


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