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The Mixed Martial Arts Instruction Manual: Striking - How to Master the Art of MMA



Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu.




The Mixed Martial Arts Instruction Manual: Striking downloads torrent



Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin, and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system.


John Danaher (born April 2, 1967 in Washington, D.C., United States) is a Brazilian jiu-jitsu and mixed martial arts instructor and coach. He is widely regarded as one of the best instructors and coaches in these sports.[2][3][4][5]


Danaher holds a 6th-degree black belt in Brazilian jiu-jitsu under Renzo Gracie, and he is a former instructor at the Renzo Gracie Academy in Manhattan.[6] Danaher grew up in New Zealand and arrived in the United States in 1991 to study at Columbia University's philosophy Ph.D. program. After arriving in New York, Danaher was introduced to Brazilian jiu-jitsu by a friend at the university, and began taking classes at the Renzo Gracie Academy in Manhattan.[7] He continued training at the academy and began to teach classes as well while Gracie was traveling for competition. Since receiving his black belt in April 2002,[8] he has been an instructor for several notable jiu-jitsu and mixed martial arts competitors.


While he had some striking ability from his time in New Zealand, Danaher's dedication to martial arts did not fully begin until he began training at the Renzo Gracie Academy in the early 1990s. While there, he studied under legendary jiu-jitsu practitioner Renzo Gracie, and became one of his most dedicated students, alongside Rodrigo Gracie, Matt Serra, and Ricardo Almeida.[9] As a purple belt, he began to teach some classes at the academy while Renzo was traveling to compete. Over the next several years, Danaher's responsibilities as an instructor at Renzo Gracie Academy grew, and Danaher became a full-time instructor at the school.[9]


And yet, despite all of our sophistication and technology, we still fight by hand as well. Some is driven by necessity. Others fight professionally, and have only continued to expand the complete picture of what a fighter is. Look at the exponential growth in sophistication from the early days of mixed martial arts to how the sport has become in 2015, going from big guys winging punches at one another to a beautiful, scientific system of mixed grappling and striking styles. The audience has never been bigger, because on some level, we love fighting, if only because it reminds us of our most primal roots that have long been shelved and put aside by civilization.


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